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I Love To Hate You.
It’s Thursday and I’ve already managed to get in 3 runs this week! Shut the front door, I know. I’m over the moon about this since I am still recovering from my hip flexor/IT band/knee injury. Sunday:...
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Build Those Guns
Everyone wants toned arms for the summer right? Adds to that dress or tank top look right? In the past few months, I’ve been working hard on toning my arms by focusing on the biceps, triceps and...
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Fun Facts Friday- Hike, Run, Tan and Repeat.
It’s been a really long time since I did a “Fun Facts Friday” post. I cannot believe that I’ve slacked off for over a month. Anywho, after two days of gloomy cloudy rainy days, the SUN is BACK! Yippee!...
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5 Ways To Avoid Runner Injuries
Good morning! I have a great guest post from Techwood Consulting to share with you today. I’m convinced that you will find this article very informative and helpful. I picked up some good tips. Top 5...
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The FITTIE Pack Review
Happy Tuesday! I’m so excited to share with you the latest fitness accessory that made its way into my life. It is called the FITTIE Pack. Newman Dalton, the Founder/CEO of the FITTIE pack wanted to...
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Post Triathlon Recap
I know you’ve been on the edge of your seats waiting for me to recap about last Saturday’s triathlon. I’m always amazed at how good you feel after completing a triathlon. I can definitely pat myself on...
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Hello, Three Day Weekend!
Boy oh boy, I am excited for the long weekend! How about you? Any fun plans? For most, this means that school is beginning and summer is ending. Say it ain’t so! On a positive note, that Labor Day...
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Hump day snapshots
Happy hump day! Don’t get dirty with me here…perhaps I’ll stick with happy Wednesday?! Meh, that’s boring! ;) Sorry for my absence. Work and life has taken me away from the blogging world and that just...
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A brief hiatus.
My friends, I am sorry for taking a little hiatus. I promise that it wasn’t planned, things just happen. Work happens, life happens, curve balls get in the way. You know what I mean. So what have I...
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Getting Those Gains!
I’ve caught the weight lifting bug. It is very serious! Ever since I started taking weight lifting classes at Sweat Equity, I’ve learned that I can really push myself. I love the fact that after each...
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